Like i told earlier, i haven´t train much lately. At the begining of this summer i had really good flow with training and i even reached the same regularity as last years, but soon i realised that i really don´t have enough time and enegry after working and coaching. So i decided to take some time off consciously. So last few weeks i have just trained occasionally and focus to work, coaching and taking a naps after Los Serranos...
Today it´s my last day at work and i naturaly have some more hours to train daily. I have quite full shedule during next weeks but i mostly do coaching and i have a good possibilities to do some sports. So now it´s just a matter of my personal motivation, how it goes? I don´t really take any pressure about it, but hopefully i´m brisk enough to get back to sporty lifestyle next weeks. That´ll make me feel better, sleep better and stand better in daily performing. i´m also not so interested to get fat u know and that´s one reason to light my fire again. During this week i have tried to adapt myself to rollerskiing and have been rolling around couple of times. I even made some kind of special exercise concerning the sprint event on rollerskis tomorrow. it´s mostly about having fun, but as a former sportsman i still have that desire to succeed.
There´s also 10 kilometers jogging contest later tomorrow afternoon, but i´m insecure to appear on the start line, because i´ve been suffering some injuries lately. There´s a small burden defect in my left (3 times operated) knee and also some pain and swelling in my right foot sole. The new sole is ordered...
Well, we´ll see tomorrow if i´m capable to run, but in any case i´ll be racing on rollerskis under tomorrows downpour in Joutsa! In spide of my physical or psychic condition tomorrow, there will be the best afterski of the year!
So ,i´ll get back next week with a some kind of report about this weekend...
2 comments:
hehe this sentence from you is very sweet: "i´m also not so interested to get fat u know"
but i can understand you very good and i wish you alot of luck for the next time.. you only have to go back step by step to the sport, and than it will work out :)
have a nice weekend and maybe we see us at the jyväskylän rockfestival ;)
To hear Hei, nicely once more what from you. It has lately happened a lot. I wish you that you find again properly to the sport - but there I have, actually, no doubts. I come just from the Finland vacation. These were two miraculous weeks and I come back certainly over again. What does make your music...??? Greetings from Katrin
Post a Comment